Basic Over night Oats ( Mango , Banana)

Cold, creamy, overnight Oats are perfect for summer morning !!

you’ve never heard of overnight oats before, let me give you a quick little primer. Overnight oats are a no-cook method of making oatmeal. Instead of cooking your oats with liquid on the stove or in the microwave, you mix rolled (AKA: old-fashioned) oats with the liquid and other mix-ins, and let it rest in the fridge overnight.

In the morning, you have a pudding-like porridge that is perfect for easy grab-and-go breakfasts. It doesn’t have the same texture as hot/stove-top oats. It’s creamier, denser, and in my opinion, so much tastier. I’d take a jar of overnight oats over hot oats any day!

INGREDIENTS

1. 1/2 cup rolled oats.
2. 1 tsp chia seeds.
3. 1 large, ripe banana, mashed.
4. 1/2 mango chopped.
5. 1/2 tsp. ground cinnamon.
6. 1/4 cup chopped nuts (Almond/Cashew/walnuts) toasted*
7. 1 cup unsweetened low fat milk or any nut milk (+ more for adding in morning)
8. optional:  honey or coconut suger for extra sweetness**

INSTRUCTIONS

1. To an airtight container or mason jar add your mashed banana, rolled oats, chia seeds cinnamon and nuts .
2. Top with almond milk, added sweetener (if using) and stir.
3. Close top and give it a good shake to ensure everything is well-mixed.
4. Place in the refrigerator overnight or for at least 6 hours.
5. In the morning add additional some more milk to thin out (if desired) and top with additional sliced banana and mango and chopped walnuts. Enjoy